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About Me

I live in Whitstable, Kent and am married with two beautiful daughters. I take pride in my work and in an industry where anyone can put on a tracksuit and call themselves a personal trainer I take my own training and professional development seriously. I listen to and watch my clients carefully and do my best to respond with the right balance of hard work, encouragement and sensitivity; continually adapting their programme to their changing needs. Transforming lives with a rigorous fitness programme involves hard work and commitment but ultimately it has to be enjoyable too; if it's not it won't last. I want my clients to feel they have worked hard but to walk away with a smile on their face.

Ava Parvin Taylor

Personal Trainer and Nutritional advisor


I have been working in the Fitness Industry for 11 years; my typical working week is a mixture of Personal Training sessions, Freestyle Fitness Yoga Classes, Latin Dance Aerobics classes and Run Club Interval Training. I particulary enjoy watching people transform their lives with the positive life-affirming changes a regular, safe and focused excercise routine can bring.



  • Active IQ Level 3 Diploma in Fitness Instruction and Personal Training  (this includes the study of nutrition, anatomy & physiology and gym based training)

  • YMCA Level 2 Certificate in Excercise to Music

  • Freestyle Fitnesss Yoga Level 2 Instructor

  • Active IQ Level 3 Award in First Aid (Current and updated)

  • Fitness Professional Public Liability Insurance 


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